Tuesday, March 1, 2011

Seared Salmon with Mango Salsa

Just another idea for salmon...maybe not the most creative, but hey - it was pretty darn good!

I bought some salmon from Costco and since I'm the only one who eats it, I can do whatever I want to it!

Mango Salsa
1 ripe mango, diced
1/2 red bell pepper, diced
1 jalepeno, diced
1 clove garlic, diced
1 green onion, diced
lemon and lime juice
salt
pepper
cilantro, chopped

Mix all of the ingredients and allow to sit for about 30 minutes to create juice and allow the flavors to mesh.

I seared the salmon in a cast iron skillet using lemon infused olive oil. Then it went into a 375-degree oven to finish cooking. I topped it with mango salsa and stuck it under the broiler for a minute or two to warm the salsa.

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